Category Archives: Uncategorized

Summer Vacation and Fall Schedule 2015

Legs Gym is on vacation:
July 29- August 16
classes resume August 17 on Fall Schedule

FALL SCHEDULE 2015:
Mon: 5:30a, 6pm
Tues: 8:45a
Wed: 5:30a
Thur: 8:45a, 6pm
Fri: 5:30a
Sat: 9a

Posture

So important to practice good posture, here are some great tips to get some!
http://whole9life.com/2015/01/ways-to-improve-your-posture/

Some worthy documentaries

As we are gearing up for a paleo challenge, here are some thoughtful movies to see.
King Corn, Food Inc, Food Fight, Fresh, Super Size Me, The Future of Food, Killer at Large