Monthly Archives: June 2013

Plantain Chip Chicken

Family Fave to share:
“Crunchy Chicken Tenders” by Shirley Brown and Alyssa Dazet: Sweet Cheeks Headquarters
ingredients:
1 lb boneless, skinless chicken tenders
1/2 cup arrowroot
1 tbsp chili powder
2 tsp sea salt
2 tsp pepper
2 eggs
2 cups crushed sweet potato chips or plantain chips

directions:
1. Preheat oven to 475
2. Mix together arrowroot, chili powder, and salt and pepper in a bowl.
3. Whisk eggs in a second bowl.
4. Place crushed chips onto a plate. (pulse chips in food processor)
5. Dredge the chicken tenders through the arrowroot mixture, then the egg, then the chips. Place on a cookie sheet.
6. Bake for 15 minutes. Turn over 1/2 way through cooking time.

Paleo Chopped Salad

YUM. Kids made this for dinner tonight…..perfect for a quick throw together meal……filling and delish! Here’s the link:

http://www.health-bent.com/salads/paleo-chopped-salad-with-bacon-honey-mustard